
BECOME THE HEALTHIEST, FITTEST & HAPPIEST VERSION OF YOU.
Welcome to Amplify Fitness!
We are a group fitness gym based in Capalaba, Brisbane. Our classes are designed to suit all different fitness levels, ages and experience.
Come and train with us - we’d love to help make a positive change to your health and fitness!

Are you ready to:
Perform at your best
Look after your mental health
Fuel & nourish your body
Become educated on nutrition & training
Recover and look after your body
See what you are capable of
Be surrounded by like-minded, supportive people
Reap the results
Classes
Our classes range from strength and circuit to recovery and weightlifting; and are designed to suit EVERYONE!
GET FIT
with our Circuit Classes
Every: Tues, Wed, Sat
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Suited to everyone and anyone, of all different ages and fitness levels. This class is programmed differently each week, working through stations with different intensities, utilising different types of equipment and body weight exercises. The aim is to work at a pace that gets you moving, gets your heart rate up, and gets you sweaty!!
Our Circuit Classes are different and exciting every session.
GET IT DONE
with our Express Classes
Every: Wed, Fri
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These classes can be anything from conditioning, functional training, weightlifting, plus technique and skills. It may be a short, but this session will always leave you feeling sweaty and accomplished.
GET TOGETHER
with our Team War Classes
Once a month on a Saturday
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Suited to everyone and anyone, of all different ages and fitness levels. This class is held monthly on a Saturday, and will be programmed differently each time, but will always be super exciting to be a part of! The twist... This class could be anything from partnered, a trio, or teams of 4 - 6; A sweaty session where you'll need to work with others to complete it! A great way to test your endurance, communication & teamwork!
GET STRONG
with our Strength Classes
Every: Mon, Tues, Thu, Fri
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Our Strength Classes are suited to everyone from beginners to experienced trainers, as these classes are catered to you, your goals, improving technique, and working on your strength. We focus on certain compound lifts in each class, with accessory work to help compliment the session. We hold regular Strength Testing Sessions for our clients so we can keep track of everyone’s progress.
GET READY
with our Strength & Metcon Classes
Every: Thur, Fri
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The majority of class will focus on Strength & Accessory work; Alternating between upper body and lower body each week. Then right at the end of class, we will finish with a short but spicy WOD to help burn those muscles that little bit more!
Heavy Lifting + A Sweaty WOD = The best kind of workout!
GET AMPED
with our Amped Classes
Every: Thu, Fri
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With a number of different movements being performed at a high intensity, whether under a time limit or intervals; Individually, Partnered or as a Team. This style class will be sure to have you bent over, breathing heavy, but feeling great, because you completed the session. A true achievement.
GET LIFTING
with our Barbell Classes
Every: Mon, Wed
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We always start class with a thorough warm up to get your bodies ready for a big session. We then focus on a specific Barbell movement, where we will learn, breakdown, and practice the lift, whilst helping with your technique. From there we finish up the session with some conditioning work, to get the heart racing & the sweat pumping. This class is a crowd favourite!
GET RUNNING
with our Run Club
Fortnightly on a Saturday
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Whether you love running, want to start, want to improve, or just want to try something new - Then this is the place to be!
Fortnightly on a Saturday, through the warmer months; You’ll find us doing different drills, conditioning work, intervals, or longer distances; To help improve your overall Running Fitness.
This class is for everyone & anyone, and we encourage you to come get involved.
GET SOCIAL
with our Social Saturdays
First Saturday of each month
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This session is designed to work your whole body while testing your strength and endurance. Grab your friends & family, and come give Amplify a try!
Amplify’s 6 Week Challenge
Amplify are renowned for our popular & results driven 6-week challenges - held four times per year.
All of our programs are customised to each individual client and their needs, because everyone has different bodies, lifestyles & goals.
We pride ourselves on educating each person who walks through our front door on nutrition, training, and balancing it all within busy schedules; to become the best version of themselves!
With around the clock support, professional & hard working coaches, excellent class & workout programming, and being surrounded by like-minded, positive people – you’ll know why Amplify’s challenges are so popular and successful!
Are you ready to make a positive change to your health & fitness?












Results
Read what our 6 week challenge clients have to say
Membership
3 day trial
Details —
Free for all new clients
Can be used over 7 days
Casual class pass
Details —
$22/ per session
10 class pass
Details —
$180 + initial $5 sign up fee
Classes can be topped up once completed
No expiry on these passes
Amplify Booking App
Free kids crèche
Bathroom & shower facilities
Open membership
Details —
$50 per week
$10 joining fee
No lock in contract
Flexible option to hold membership if required
Access to unlimited classes each week
Use of the Amplify gym
Amplify Booking App
Bathroom & shower facilities
Kids creche and child minding
Access to unlimited use of our air compression recovery boots
Gym Floor membership
Details —
$12.50 direct debit per week
$10 once off joining fee
No lock in contract, with ability to put on hold when required
Access to the gym & use of all main floor gym equipment for your own workouts, out of class times: Monday to Friday 7am - 9:30am & 10:30am - 4:30pm
Bathroom & shower facilities
Kids Creche
Classes are not included in this membership
Student membership
Details —
Suitable for ages 17 years and above
$35 direct debit per week
$10 once off joining fee
No lock in contract, with just a 12 week commitment when first signing up, then ability to put on hold when required
Access to unlimited classes each week
Bathroom & shower facilities
Amplify Booking App
Must email Amplify a copy of student id before membership is processed
6 month membership
Details —
$40 per week
$10 joining fee
6 month commitment
Access to unlimited classes each week
Use of the Amplify gym
Amplify Booking App
Bathroom & shower facilities
Kids creche and child minding
Access to unlimited use of our air compression recovery boots
Teen membership
Details —
Suitable for ages 13 years to 16 years
$25 direct debit per week
$10 once off joining fee
No lock in contract, with ability to put on hold when required (school holidays etc..)
Access to unlimited classes each week
Bathroom & shower facilities
Amplify Booking App
Those utilising the Teens Membership, MUST be accompanied in all classes with a guardian who is also an Amplify member.
The Revive Centre
Details —
Full access to our upstairs private Recovery Centre
Suitable for ages 17 years & above
$7.50 direct debit per week
No lock in contract, with ability to put on hold when required
Access to unlimited sessions each week
Includes Air Compression Recovery Boots & Infrared Sauna
Bathroom & shower facilities
Amplify Booking App
Casual Passes also available
Meet The Team
Rachael Christensen
Director & Head Coach
Cert 3 & 4 in Fitness
Accredited Sports Nutritionist
Bachelor of Business
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I enjoy all different styles of training; but I specialise in coaching strength & functional fitness with my clients.
You’ll see me at Amplify doing a bit of everything - programming & coaching classes, personal training sessions, constructing the nutrition plans and giving nutritional advice for our amazing 6-Week Challenges, plus all the behind the scenes and admin work in the office! You’ll also catch me training alongside you in class, as I love putting myself through those rough sessions too!!
I absolutely love Amplify, our amazing community, and what we have created!
Nicole Banney
Personal Trainer & Class Coach
Certificate 3 & 4 in Fitness
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I played hockey nationally and internationally, Competed in 7 body building competitions, and I am a 3 x QLD Muay Thai champion. Throughout my career I have worked with a lot of different demographics of clients from kids, special needs, pre and postpartum and elite atheletes. Come and say hello to me in the gym when I’m running classes or taking PT sessions!
Lucy Quinn
Class Coach & Personal Trainer
Cert 3 & 4 in Fitness
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Coming soon…
Kristy Cannavo
Admin Assistant & Creche Worker
First Aid & CPR
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Coming soon…




























FAQ
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We are more than just a group fitness gym.
We also have an upstairs private Recovery Centre called the ‘Revive Centre’ that contains Air Compression Recover & Infrared Sauna.
Our Weekly Memberships also include:
use of the gym for your own workouts
free child minding in our staffed creche
bathroom & shower facilities
use of our air compression recovery boots.
our coaches are all qualified Personal Trainers
and we hold 6 Week Challenges multiple times a year.
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We offer a 3 day FREE trial for all new clients. From there we have a few different options for membership. We have casual classes, 10 class passes, 6-month contracted memberships, and open memberships - which are not locked into any contract, so can be paused at any time. We also have student memberships & teen memberships. We have something for everyone!
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We have such a broad range of class types in our group fitness timetable. These consist of Strength, Circuit, Amped, Barbell, Run Club, Express Sessions, and Metcon.
These classes are all programmed so that anyone can complete them, no matter your age, experience, or fitness level. The intensities & styles vary each session, so that our classes stay fresh and challenging.
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All of our coaches offer personal training services - whether that be 1-on-1, 2-on-1, or group sessions!
Our coaches all specialise in different styles of training - from HIIT, Strength, Crossfit, Muay Thai, Technique and everything in between.
Plus, you DO NOT have to be a member to do PT’s with our coaches.
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No! A lot of our members participate in our challenges, but a high percentage of our programs are brand new people to the Amplify community.
We LOVE welcoming new faces into the gym, no matter where they are in their fitness journey.
We help everyone!!
“We cannot wait to meet you, help you, and to see you on the gym floor soon.”
- Rach - Director & Head Coach
Follow the Amplify community
Contact Us
Unit 4/42 Smith Street, Capalaba 4157, QLD, Australia
© Amplify Fitness 2023 - Website design by Be Wild Agency