BECOME THE HEALTHIEST, FITTEST & HAPPIEST VERSION OF YOU.

Welcome to Amplify Fitness!

We are a group fitness gym based in Capalaba, Brisbane. Our classes are designed to suit all different fitness levels, ages and experience.

Come and train with us - we’d love to help make a positive change to your health and fitness!

Are you ready to:

Perform at your best


Look after your mental health


Fuel & nourish your body


Become educated on nutrition & training


Recover and look after your body


See what you are capable of


Be surrounded by like-minded, supportive people


Reap the results


Classes

Our classes range from strength and circuit to recovery and weightlifting; and are designed to suit EVERYONE!

GET FIT

with our Circuit Classes

Every: Tues, Wed, Sat

  • Suited to everyone and anyone, of all different ages and fitness levels. This class is programmed differently each week, working through stations with different intensities, utilising different types of equipment and body weight exercises. The aim is to work at a pace that gets you moving, gets your heart rate up, and gets you sweaty!!

    Our Circuit Classes are different and exciting every session.

GET IT DONE

with our Express Classes

Every: Wed, Fri

  • These classes can be anything from conditioning, functional training, weightlifting, plus technique and skills. It may be a short, but this session will always leave you feeling sweaty and accomplished.

GET TOGETHER

with our Team War Classes

Once a month on a Saturday

  • Suited to everyone and anyone, of all different ages and fitness levels. This class is held monthly on a Saturday, and will be programmed differently each time, but will always be super exciting to be a part of! The twist... This class could be anything from partnered, a trio, or teams of 4 - 6; A sweaty session where you'll need to work with others to complete it! A great way to test your endurance, communication & teamwork!

GET STRONG

with our Strength Classes

Every: Mon, Tues, Thu, Fri

  • Our Strength Classes are suited to everyone from beginners to experienced trainers, as these classes are catered to you, your goals, improving technique, and working on your strength. We focus on certain compound lifts in each class, with accessory work to help compliment the session. We hold regular Strength Testing Sessions for our clients so we can keep track of everyone’s progress.

GET READY

with our Strength & Metcon Classes

Every: Thur, Fri

  • The majority of class will focus on Strength & Accessory work; Alternating between upper body and lower body each week. Then right at the end of class, we will finish with a short but spicy WOD to help burn those muscles that little bit more!
    Heavy Lifting + A Sweaty WOD = The best kind of workout!

GET AMPED

with our Amped Classes

Every: Thu, Fri

  • With a number of different movements being performed at a high intensity, whether under a time limit or intervals; Individually, Partnered or as a Team. This style class will be sure to have you bent over, breathing heavy, but feeling great, because you completed the session. A true achievement.

GET LIFTING

with our Barbell Classes

Every: Mon, Wed

  • We always start class with a thorough warm up to get your bodies ready for a big session. We then focus on a specific Barbell movement, where we will learn, breakdown, and practice the lift, whilst helping with your technique. From there we finish up the session with some conditioning work, to get the heart racing & the sweat pumping. This class is a crowd favourite!

GET RUNNING

with our Run Club

Fortnightly on a Saturday

  • Whether you love running, want to start, want to improve, or just want to try something new - Then this is the place to be!
    Fortnightly on a Saturday, through the warmer months; You’ll find us doing different drills, conditioning work, intervals, or longer distances; To help improve your overall Running Fitness.
    This class is for everyone & anyone, and we encourage you to come get involved.

GET SOCIAL

with our Social Saturdays

First Saturday of each month

  • This session is designed to work your whole body while testing your strength and endurance. Grab your friends & family, and come give Amplify a try!

Amplify’s 6 Week Challenge

Amplify are renowned for our popular & results driven 6-week challenges - held four times per year.

All of our programs are customised to each individual client and their needs, because everyone has different bodies, lifestyles & goals.

We pride ourselves on educating each person who walks through our front door on nutrition, training, and balancing it all within busy schedules; to become the best version of themselves!

With around the clock support, professional & hard working coaches, excellent class & workout programming, and being surrounded by like-minded, positive people – you’ll know why Amplify’s challenges are so popular and successful!

Are you ready to make a positive change to your health & fitness?

Results

Read what our 6 week challenge clients have to say

Membership

3 day trial

Details —

  • Free for all new clients

  • Can be used over 7 days

Casual class pass

Details —

  • $22/ per session

10 class pass

Details —

  • $180 + initial $5 sign up fee

  • Classes can be topped up once completed

  • No expiry on these passes

  • Amplify Booking App

  • Free kids crèche

  • Bathroom & shower facilities

Open membership

Details —

  • $50 per week

  • $10 joining fee

  • No lock in contract

  • Flexible option to hold membership if required

  • Access to unlimited classes each week

  • Use of the Amplify gym

  • Amplify Booking App

  • Bathroom & shower facilities

  • Kids creche and child minding

  • Access to unlimited use of our air compression recovery boots

Gym Floor membership

Details —

  • $12.50 direct debit per week

  • $10 once off joining fee

  • No lock in contract, with ability to put on hold when required 

  • Access to the gym & use of all main floor gym equipment for your own workouts, out of class times: Monday to Friday 7am - 9:30am & 10:30am - 4:30pm

  • Bathroom & shower facilities

  • Kids Creche

  • Classes are not included in this membership

Student membership

Details —

  • Suitable for ages 17 years and above 

  • $35 direct debit per week

  • $10 once off joining fee

  • No lock in contract, with just a 12 week commitment when first signing up, then ability to put on hold when required 

  • Access to unlimited classes each week

  • Bathroom & shower facilities

  • Amplify Booking App

  • Must email Amplify a copy of student id before membership is processed 

6 month membership

Details —

  • $40 per week

  • $10 joining fee

  • 6 month commitment

  • Access to unlimited classes each week

  • Use of the Amplify gym

  • Amplify Booking App

  • Bathroom & shower facilities

  • Kids creche and child minding

  • Access to unlimited use of our air compression recovery boots

Teen membership

Details —

  • Suitable for ages 13 years to 16 years

  • $25 direct debit per week

  • $10 once off joining fee

  • No lock in contract, with ability to put on hold when required (school holidays etc..)

  • Access to unlimited classes each week

  • Bathroom & shower facilities 

  • Amplify Booking App

  • Those utilising the Teens Membership, MUST be accompanied in all classes with a guardian who is also an Amplify member.

The Revive Centre

Details —

  • Full access to our upstairs private Recovery Centre

  • Suitable for ages 17 years & above

  • $7.50 direct debit per week

  • No lock in contract, with ability to put on hold when required

  • Access to unlimited sessions each week

  • Includes Air Compression Recovery Boots & Infrared Sauna

  • Bathroom & shower facilities

  • Amplify Booking App

  • Casual Passes also available

Meet The Team

Rachael Christensen

Director & Head Coach

  • Cert 3 & 4 in Fitness

  • Accredited Sports Nutritionist

  • Bachelor of Business

  • I enjoy all different styles of training; but I specialise in coaching strength & functional fitness with my clients.

    You’ll see me at Amplify doing a bit of everything - programming & coaching classes, personal training sessions, constructing the nutrition plans and giving nutritional advice for our amazing 6-Week Challenges, plus all the behind the scenes and admin work in the office! You’ll also catch me training alongside you in class, as I love putting myself through those rough sessions too!!

    I absolutely love Amplify, our amazing community, and what we have created!

Nicole Banney

Personal Trainer & Class Coach

  • Certificate 3 & 4 in Fitness

  • I played hockey nationally and internationally, Competed in 7 body building competitions, and I am a 3 x QLD Muay Thai champion.  Throughout my career I have worked with a lot of different demographics of clients from kids, special needs, pre and postpartum and elite atheletes.  Come and say hello to me in the gym when I’m running classes or taking PT sessions!

Lucy Quinn

Class Coach & Personal Trainer

  • Cert 3 & 4 in Fitness

  • Coming soon…

Kristy Cannavo

Admin Assistant & Creche Worker

  • First Aid & CPR

  • Coming soon…

FAQ

  • We are more than just a group fitness gym.

    We also have an upstairs private Recovery Centre called the ‘Revive Centre’ that contains Air Compression Recover & Infrared Sauna.

    Our Weekly Memberships also include:

    • use of the gym for your own workouts

    • free child minding in our staffed creche

    • bathroom & shower facilities

    • use of our air compression recovery boots.

    • our coaches are all qualified Personal Trainers

    • and we hold 6 Week Challenges multiple times a year.

  • We offer a 3 day FREE trial for all new clients. From there we have a few different options for membership. We have casual classes, 10 class passes, 6-month contracted memberships, and open memberships - which are not locked into any contract, so can be paused at any time. We also have student memberships & teen memberships. We have something for everyone!

  • We have such a broad range of class types in our group fitness timetable. These consist of Strength, Circuit, Amped, Barbell, Run Club, Express Sessions, and Metcon.

    These classes are all programmed so that anyone can complete them, no matter your age, experience, or fitness level. The intensities & styles vary each session, so that our classes stay fresh and challenging.

  • All of our coaches offer personal training services - whether that be 1-on-1, 2-on-1, or group sessions!

    Our coaches all specialise in different styles of training - from HIIT, Strength, Crossfit, Muay Thai, Technique and everything in between.

    Plus, you DO NOT have to be a member to do PT’s with our coaches.

  • No! A lot of our members participate in our challenges, but a high percentage of our programs are brand new people to the Amplify community.

    We LOVE welcoming new faces into the gym, no matter where they are in their fitness journey.

    We help everyone!!

“We cannot wait to meet you, help you, and to see you on the gym floor soon.”

- Rach - Director & Head Coach

Follow the Amplify community

Contact Us

Unit 4/42 Smith Street, Capalaba 4157, QLD, Australia

 

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