BECOME THE HEALTHIEST, FITTEST & HAPPIEST VERSION OF YOU.

Welcome to Amplify Fitness!

We are a group fitness gym based in Capalaba, Brisbane. Our classes are designed to suit all different fitness levels, ages and experience.

Come and train with us - we’d love to help make a positive change to your health and fitness!

Book your free 3 day trial!

Are you ready to:

Perform at your best

Look after your mental health

Fuel & nourish your body

Become educated on nutrition & training

Recover and look after your body

See what you are capable of

Be surrounded by like-minded, supportive people

Reap the results

Classes

Our classes range from strength and circuit to recovery and skills; and are designed to suit EVERYONE!

Download Class Schedule

GET FIT

with our Circuit Classes

Every: Tues, Wed, Sat

Suited to everyone and anyone, of all different ages and fitness levels. This class is programmed differently each week, working through stations with different intensities, utilising different types of equipment and body weight exercises. The aim is to work at a pace that gets you moving, gets your heart rate up, and gets you sweaty!!
Our Circuit Classes are different and exciting every session.

GET IT DONE

with our Express Classes

Every: Wed, Fri

These classes can be anything from conditioning, functional training, weightlifting, plus technique and skills. It may be a short, but this session will always leave you feeling sweaty and accomplished.

GET STRONG

with our Strength Classes

Every: Mon, Tues, Thu, Fri

Our Strength Classes are suited to everyone from beginners to experienced trainers, as these classes are catered to you, your goals, improving technique, and working on your strength. We focus on certain compound lifts in each class, with accessory work to help compliment the session. We hold regular Strength Testing Sessions for our clients so we can keep track of everyone’s progress.

GET MOVING

with our Muay Thai Classes

Every: Wed

With no body contact at all; This is a Muay Thai Fitness Class where you will learn skills, but also have heaps of fun teaming up for combo’s & drills, while definitely getting your heart rate up.

GET AMPED

with our Amped Classes

Every: Thu, Fri

With a number of different movements being performed at a high intensity, whether under a time limit or intervals; Individually, Partnered or as a Team. This style class will be sure to have you bent over, breathing heavy, but feeling great, because you completed the session. A true achievement.

GET TECHNICAL

with our Skills Classes

Fortnightly on a Thursday

The session will always begin with a warm up and then move on to different skill work, where we breakdown certain movements - Whether that be Barbell or Gymnastics; to hep you master these techniques and exercises. We will also work on your mobility to help with these movements too. Ending the session with a short stretch to help recover your bodies after a big week of training.

GET LIFTING

with our Barbell Classes

Every: Mon

We start with a thorough warm up to get your bodies ready for a big session. We then focus on a specific Barbell movement, where we will learn, breakdown, and practice the lift, whilst helping with your technique. From there we will finish up with session with some conditioning work, to get the heart racing.

GET SOCIAL

with our Social Saturdays

First Saturday of each month

This session is designed to work your whole body while testing your strength and endurance. Grab your friends & family, and come give Amplify a try!

Amplify’s 6 Week Challenge

Amplify are renowned for our popular & results driven 6-week challenges - held four times per year.

All of our programs are customised to each individual client and their needs, because everyone has different bodies, lifestyles & goals.

We pride ourselves on educating each person who walks through our front door on nutrition, training, and balancing it all within busy schedules; to become the best version of themselves!

With around the clock support, professional & hard working coaches, excellent class & workout programming, and being surrounded by like-minded, positive people – you’ll know why Amplify’s challenges are so popular and successful!

Are you ready to make a positive change to your health & fitness?

Results

Read what our 6 week challenge clients have to say

“I completed my first challenge at Amplify Fitness, and I am happy to say that it was the best decision I made.
The support and guidance throughout the entire challenge was second to none in all areas of the challenge. The friendly staff were always available to assist and provide encouragement.
I am extremely happy with my results and cannot wait to further improve and maintain these. This challenge is definitely what I needed to get myself back on track to being a better version of myself.”
- Matt Winsch
“When you are jumping out of bed at 4.30am to train, you know you have found something special.
Amplify’s classes are challenging and fun, with heaps of variety. You receive so much support and encouragement throughout the six week challenge and beyond.
Amplify truly has the best fitness challenge out there and the results speak for themselves!! I have lost over 12kgs and have never felt better and that’s all thanks to the amazing team at Amplify!”
- Alissa Kerr
“There are not enough words to describe my positive experience with Amplify and their 6-week challenge.
Rach and the team were always there to guide me, whether it was for help with my nutrition, or to help keep me motivated when training.
My results at the end of the challenge surpassed anything that I was expecting. I feel like a better person after this experience and will most definitely be doing another challenge with Amplify.”
- Brodie Jenkins
“Doing the challenge was not only a great way to get back into exercise (as it had been years), but more importantly, learning about food and nutrition.
Rachael and the whole Amplify team were great and really supportive throughout the whole 6 weeks and beyond.
All the members really get behind you and support your journey. The atmosphere is great, and I couldn’t recommend it enough.”
- Clint Pilon
“Prior to starting the challenge I hadn't set foot in a gym in about 15 years so to say I was nervous is putting it mildly. Rachael and the team were all so supportive and the gym as a whole is so welcoming so the nerves quickly faded.
I have gotten so much out of it, not only physically but mentally as well, and I am so excited to continue classes at Amplify.
Would recommend the challenge to anyone thinking about doing it, whatever your goals are.”
- Anita Ardrey
“Amplify's 6 week challenge was the perfect kick start I needed to get my health and fitness back on track!
With the support of the awesome team at Amplify, my husband and I were able to make permanent changes to our diets, that we can easily maintain (and enjoy) after the challenge and continue on our journey to happy and healthier versions of ourselves.
The 6 week challenge fitted perfectly into our busy lives and we are so happy we took the plunge to do something for ourselves! Thank you Amplify for the awesome community and vibe you've bought to my life!”
- Kate Avery
“After having a baby I felt like I needed to get back into exercise, and quickly discovered that Amplify’s 6-week challenge isn’t just a “weight loss program”. I’ve signed up to a family, a mums group, around the clock nutrition support, advice for ongoing fitness goal setting, and amazing classes with so much variety you never get bored.
I’ve transformed my body, fitness level and mindset in 6 weeks and I’m looking forward to continuing my journey with Amplify and the team!”
- Cassie Sherwood
“The 6 week challenge for me has been fun and rewarding. I have really learned a lot about the nutrition side of the challenge and will be something I carry on with post challenge.
Big thanks to Rachael and the Amplify team for the encouragement, the tools and knowledge you provided for us so we could smash our goals. Couldn't be happier with the results! It has been an absolute pleasure!”
- Dale Hema
“A massive thank you to Rachael and Mitch for giving me the space and motivation to train to become the fitter and healthier me.
I have made some incredible friendships with some amazing people who I cherish. I’ve also transformed my body into something I’m so proud of.
After beating cancer, I really needed this and I am so grateful to have you guys and your community in my life. So thank you!”
- Kate Nicoll
“I have just finished my 3rd challenge with Amplify and I am obsessed!
In all my years as an adult, I have tried every group fitness format and they can very quickly become repetitive & dull. Every single class I have attended at Amplify has been different & challenging.
All the coaches are so supportive & have helped improve my technique or taken the time with me to build on the basics. I am so happy to have found a gym like Amplify!”
- Gemma Maguire

Membership

3 day trial

Details —

Free for all new clients
Can be used over 7 days

Book your 3 day trial

Casual class pass

Details —

$20/ per session

Book your casual class

10 class pass

Details —

$170 + initial $5 sign up fee
Classes can be topped up once completed
No expiry on these passes
Amplify Booking App
Free kids crèche
Bathroom & shower facilities

Purchase a 10 class pass

Open membership

Details —

$47.50 per week
$10 joining fee
No lock in contract
Flexible option to hold membership if required
Access to unlimited classes each week
Use of the Amplify gym
Access to our monthly yoga sessions
Bathroom & shower facilities
Kids creche and child minding
Access to unlimited use of our air compression recovery boots

Join the Amplify community!

Student membership

Details —

Suitable for ages 17 years and above
$32.50 direct debit per week
$10 once off joining fee
No lock in contract, with just a 12 week commitment when first signing up, then ability to put on hold when required
Access to unlimited classes each week
Access to our monthly yoga sessions
Bathroom & shower facilities
Unlimited access to our recovery area
Amplify Booking App
Must email Amplify a copy of student id before membership is processed

Join the Amplify community!

6 month membership

Details —

$37.50 per week
$10 joining fee
6 month commitment
Access to unlimited classes each week
Use of the Amplify gym
Access to our monthly yoga sessions
Bathroom & shower facilities
Kids creche and child minding
Access to unlimited use of our air compression recovery boots

Join the Amplify community!

Teen membership

Details —

Suitable for ages 13 years to 16 years
$25 direct debit per week
$10 once off joining fee
No lock in contract, with ability to put on hold when required (school holidays etc..)
Access to unlimited classes each week
Access to our monthly yoga sessions
Bathroom & shower facilities
Unlimited access to our recovery area
Amplify Booking App
Those utilising the Teens Membership, MUST be accompanied in all classes with a guardian who is also an Amplify member.

Join the Amplify community!

Meet your coaches

Rachael Christensen

Director & Head Coach

Cert 3 & 4 in Fitness
Accredited Sports Nutritionist
Bachelor of Business

I enjoy all different styles of training; but I specialise in coaching strength & functional fitness with my clients.
You’ll see me at Amplify doing a bit of everything - programming & coaching classes, personal training sessions, constructing the nutrition plans and giving nutritional advice for our amazing 6-Week Challenges, plus all the behind the scenes and admin work in the office! You’ll also catch me training alongside you in class, as I love putting myself through those rough sessions too!!
I absolutely love Amplify, our amazing community, and what we have created!

Ian Foster

Class Coach & Personal Trainer

Cert 3 & 4 in Fitness

I spent most of my schooling days playing cricket and rugby, and later through school and after I ventured into athletics - specifically sprinting.
I am passionate about helping people achieve their best no matter their experience, and am an advocate for how working out cannot only help you physically but mentally as well. I love strength training and sports specific training and I look forward to helping you achieve your goals!

Emma Ellis

Class Coach & Personal Trainer

Cert 3 & 4 in Fitness
Mat pilates instructor
Bachelor of Nutrition

I love functional fitness for my clients and encouraging movement in any form through any stage of life.
I also have a passion for public health nutrition, educating the general population of food choices and swaps for better overall health.
Being a part of the Amplify family is so rewarding and I love every minute of being in the gym surrounded by our members, you'll usually find me dancing my way through the classes I run!

Nicole Banney

Class Coach

Cert 3 & 4 in fitness
Punchfit training course
Nutrition in sport course

I played hockey nationally and internationally; I’ve competed in 7 body building competitions, and I am a 3 x QLD Muay Thai champion.
Throughout my career I have worked with a lot of different demographics of clients from kids, special needs, pre and postpartum women, and elite athletes. I love helping a range of different people, at different stages of their life.
I enjoy any type of training but especially introducing people into Muay Thai.
When you see me in the gym coaching class or training, make sure you come say hello!

Sandi Mason

Office Manager & Class Coach

Certificate 3 & 4 in Fitness

At Amplify you will find me looking after the children in the crèche for the 9:30am sessions, working behind the reception desk doing all the admin, replying to all your emails/messages, and cleaning the gym head to toe. PLUS you’ll also catch me coaching some of our awesome classes!
I love the diversity of my role at Amplify as it never gets boring!
The style of training I love is weightlifting and high intensity training, which I have formed a love for through Amplify. I love the mental challenge of it all and also testing my strength on different lifts.. it makes me feel incredibly empowered.
I feel so grateful to be a part of the Amplify team and can’t wait to watch us all grow together as a community.

FAQ

We are more than just a group fitness gym.
All of our Weekly Memberships also include:
- use of the gym for your own workouts
- free child minding in our staffed creche
- bathroom & shower facilities
- monthly yoga sessions
- use of our air compression recovery boots.
- our coaches are all qualified Personal Trainers
- and we hold 6 Week Challenges 4 times a year.
We offer a 3 day FREE trial for all new clients. From there we have a few different options for membership. We have casual classes, 10 class passes, 6-month contracted memberships, and open memberships - which are not locked into any contract, so can be paused at any time.
We have 4 different class types in our group fitness timetable. These consist of Strength, Circuit, Amped, and Muay Thai.
These classes are all programmed so that anyone can complete them, no matter your age, experience, or fitness level. The intensities & styles vary each session, so that our classes stay fresh and challenging.

All of our coaches offer personal training services - whether that be 1-on-1, 2-on-1, or group sessions!
Our coaches all specialise in different styles of training - from HIIT, Strength, Crossfit, Muay Thai, Technique and everything in between.
Plus, you DO NOT have to be a member to do PT’s with our coaches.
No! A lot of our members participate in our challenges, but a high percentage of our programs are brand new people to the Amplify community.
We LOVE welcoming new faces into the gym, no matter where they are in their fitness journey.
We help everyone!!